Sunscreens have been around for nearly 100 years. The goal was to block ultraviolet (UV) light, the harmful rays of the sun. Sunscreens started out ... more
There have been concerns raised recently about the safety of certain ingredients in sunscreens. However, scientific evidence supports the benefits ... more
Ninety percent of us will suffer from low back pain at some point in our lives, according to statistics gathered by United Healthcare. And if you ... more
Acupuncture has been used for thousands of years as an effective therapy for regulating pain and managing many other functions of the body. A number ... more
Epidural steroid injections are the most widely used pain management procedures in the world.1 So why all the criticism? Some would lead you to ... more
While most workouts are one-size-fits-all, Hollywood weight-loss expert Tracy Anderson’s method uses strategic muscle targeting to work the muscles ... more
It’s not too late to undo the health mistakes you regret. Whether you ate too much, slept too little, or spent too much time in the sun, Dr. Oz has ... more
Getting the recommended levels of nutrients in the right balance is a lot more challenging than most people realize. Even the most health- conscious ... more
Does the mere thought of the beach send you over the edge of sanity? Well, I, for one, raise my hand in solidarity because I'm as apprehensive as you ... more