Keep your muscles healthy by focusing on flexibility. This stretch workout from Dr. Oz’s trainer Joel Harper is the perfect way to release tension ... more
In this workout, Dr. Oz’s trainer Joel Harper makes balance a priority. This 15 minute workout combines both concentration and strength to keep you ... more
Dr. Oz and his trainer Joel Harper demonstrate his morning routine. Designed to both strengthen and tone, this workout will loosen up your muscles ... more
Dr. Oz's trainer, Joel Harper walks you through an ab workout to tone your tummy. This simple program demonstrates variations for beginners and ... more
Veteran actress, Tony winner and star of The Mary Tyler Moore Show Valerie Harper asks Dr. Oz to walk through some physical therapy exercises for ... more
Dr. Oz's daughter - and author of The Dorm Room Diet - Daphne literally wrote the book on the subject: warding off the Freshman 15. Her healthy ... more
Legendary comedian and actress Carol Burnett knows a thing or two about aging gracefully. Here, she defers to Dr. Oz for an expert take on getting ... more
After 60 days on the HealthCorps plan, a group of students working to get fit for life returns for a final weigh-in. They've each dropped the pounds ... more