Check out these 11 ways your body stays on top of things without your even knowing.
You might think you know what's going on in your body at any given time of the day, but there's a lot your body works on without your knowing. From general maintenance to prepping for future challenges, your body is constantly working. Find out what it's doing while you're not paying attention!
You probably think about your immune system when you’re sick, but how about when you’re healthy? You’re exposed to billions of viruses and bacteria on a daily basis that live on just about every surface you come into contact with. Your immune system keeps them at bay by constantly seeking out and destroying potentially harmful invaders, even when you’re not ill.