Check out these 11 ways your body stays on top of things without your even knowing.
You might think you know what's going on in your body at any given time of the day, but there's a lot your body works on without your knowing. From general maintenance to prepping for future challenges, your body is constantly working. Find out what it's doing while you're not paying attention!
Making New Skin
While your skin might seem to stay the same, it’s actually turning over constantly. The skin you have now will be entirely replaced over the course of the next month to generate a new skin layer that will then be replaced by another. This constant turnover allows your skin to repair itself easily and to protect you effectively from anything that might be in or on your skin.