Try these tips to boost your energy when day breaks.
If you find yourself dreading the start of each day, you are not alone. While so many people swear that the title "morning person" will never apply to them, sometimes it just takes a few simple tweaks to take you from a five-time alarm snoozer to a jump-out-of-bed type of person. Give these six simple tips a try to change up your routine and make mornings less miserable. You may never be a full-blown morning enthusiast but you can have an easier time starting your daily routine in no time.
Prep the Night Before
You want to make your mornings as easy and decision-free as possible. Keep the things you use every morning in the same place. Make a healthy breakfast the night before that you only have to throw together in a bowl or heat up. Lay out your outfit, pack your gym bag, and set yourself up with everything you need the night before. It’s a lot easier to function effectively when you can be somewhat on autopilot and having an easier time ticking through your to-do boxes in the morning will start your day off on the right foot.