Heart disease and heart attacks aren't just for men. Follow these healthy habits to keep your cholesterol, blood pressure, and disease risk low.
Learn about women's risk of heart disease. Discover right must-do, heart-healthy habits that can lower your risk of heart disease, heart att, ck and stroke, as well as prevent heart-related risk factors, such as high cholesterol and high blood pressure.
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Ladies, if you think you can leave worrying about heart disease — along with fixing the toilet, changing the oil, and killing spiders — to the guys, think again. Women are just as vulnerable to heart disease as men. The good news is there's a lot you can do to lower your risk. Only about 25 percent of heart-disease risk is genetic, so you have more control than you might think. Here are eight heart-healthy habits to help you avoid the clogs, clots, and other snafus that can jam a woman's heart.