The Anti-Alzheimer's Grocery List

Stock up on these foods to prevent Alzheimer's.

According to new research and studies, food plays in both on our physical health and mental health as well. Neuroscientists and co-directors at Loma Linda University Drs. Ayesha and Dean Sherzai have created an anti-Alzheimer's meal plan that puts an emphasis on eating more vegetables, avoiding simple sugars, and adding more fiber to your diet. Want to boost your brain health and improve your overall wellbeing? Stock up on the foods below. To take this grocery list with you to the store, print it out here.


The Anti-Alzheimer's Meal Plan

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This Teen Used Juice You Probably Have in Your Fridge to Invent Low-Cost Stitches That Detect Infection

Dasia Taylor's sutures can be life-changing for people in developing countries.

High school senior Dasia Taylor knew she wanted a career in the medical field, but she wanted to take her passion to the next level. During some research with her chemistry teacher at Iowa City West High School, she realized there was a way to make stitches with a natural indicator that changes color if the person's wound is infected. What was the natural material she used?

Beet juice!

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