Quiz: Are You Getting Enough Sleep?

Think you’re getting enough shut-eye? Take this quiz to find out if your bad habits are killing your sleep.

Woman sleeping in a bed

You might know how much sleep you should be getting, but do your bedtime habits match up? This quiz will help you identify which of your habits might be making it harder for you to get the sleep you need and give you ideas about how to boost your sleep time.

Brought to you by USANA Health Sciences, Inc.