10-Day Detox Diet One-Sheet

Get the full meal plan for Dr. Mark Hyman’s 10-Day Detox Diet.

By Dr. Mark Hyman
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Dr. Mark Hyman's Favorite Detox Chicken Recipe (2:39)

Looking to lose a few extra pounds? Dr. Mark Hyman has developed a 10-Day Detox diet that can help you lose weight fast. Read about how the diet works, then print this meal plan one-sheet

10-Day Detox One Sheet

10-Day Detox Allowances

Read more about the 10-Day Detox Diet:
Jump Start Guide
10-Day Detox Diet Breakfast Shake
Toxicity Quiz
Printable One-Sheet

Article written by Dr. Mark Hyman