The 10 High-Protein Foods You Should Be Eating

Skip the protein shakes and opt to fill up on these powerful foods instead.

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Shemar Moore’s Favorite High-Protein Foods (3:04)

After pounding out countless reps of weighted squats and calf raises in an evening strength training session, you’re ready to refuel your muscles with a hefty helping of protein. But when your stomach can’t handle one more bite of bland chicken, opt for one of Shemar Moore’s favorite high-protein foods, like cottage cheese. While he admits it’s not the sexiest food at first glance, the protein-packed cheese is delicious as a substitute for cream or whipped into berry-topped oatmeal. Moore also snacks on edamame while he’s on the go to score 17 grams of the muscle-building macronutrient. To keep your taste buds stimulated and body nourished, choose to munch on the 10 foods, including Moore’s protein-packed picks, featured on this printable guide.


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