100-Calorie Halloween Treat Sheet

Find out how you can eat your favorite candy without going over 100 calories.

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Dr. Oz Takes His Friends and Family to Blood Manor Haunted House (3:34)

Dr. Oz is here to help you indulge in Halloween--the healthy way! Use the treat sheet below to figure out how much of your favorite candy you can eat without eating more than 100 calories. Print this treat sheet out and hang it on your fridge so your friends and family enjoy healthy portions of candy too!