Your Video is Loading
Dr. Oz Explains the Total 10 Snacks (1:56)
MORE FROM THIS EPISODE
The next time you need a midday snack, reach for one of these 100-calorie options. Each snack is packed with protein to fill you up and hold you over until your next meal. Print out this guide and post it on your refrigerator to reference the next time you're on the hunt for a healthy and satisfying snack.
From This Episode:
Inside Amy Robach’s Health Journey: How She Fought Back and Found Hope
Related:
Follow Oz
Sign up for the daily newsletter