The 3-Day Super Soup Restart Cleanse Grocery List

Prep for this cleanse with a printable shopping list.

The 3-Day Super Soup Restart Cleanse is the ultimate detox to reboot your system. Research has shown that soups are beneficial for your body and can help build your immunity, improve heart health, and help you lose weight. In fact, soup cleanses may be better than juice cleanses because they are more versatile, give your body more fiber, and help keep your blood sugar in check. Use the grocery list below to get all the ingredients you need for the soups on this cleanse. 


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The 3-Day Super Soup Restart Cleanse Plan 

The 3-Day Super Soup Restart Cleanse Plan Recipes

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Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.