Life is busy but you can make it a little easier by prepping your meals for the week. You may think that meal prep takes too much time out of the day, but this 5-Day Easy Meal System from America's Test Kitchen is low-maintenance and quick. Print out the list below for reference in the grocery store as well as your Sunday meal prep checklist to help you get start cooking for the week ahead.


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The 5-Day Easy Meal System Recipes

11 Ways to Make Meal Prepping Easy

The 21-Day Weight Loss Breakthrough Diet

J&J Vaccine and Blood Clots: What to Know If You Already Got the Shot

Six cases of cerebral venous sinus thrombosis have been reported among the 6.8 million people who received the J&J vaccine.

After the Johnson & Johnson vaccine was associated with cases of "rare and severe" blood clots, the U.S. government recommended officials pause giving the shot. But nearly 7 million people have already received the vaccine. So the news has a lot of people wondering if they should be concerned and what they need to look for.

The short answer: "Don't panic."

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