The Blueprint for Balance Scorecard

Your journey starts here! Print this scorecard and start finding balance today.

Dr. Oz and a panel of top experts are bringing you The Blueprint for Balance all season long. The principles outlined will help you cut through the chaos and find your inner calm. The plan is easy to do and simple to follow. Be sure to tune in as The Dr. Oz Show helps you unlock ways to achieve balance in your life, and don't for get to print and use this scorecard along the way. 

 Download and print the scorecard below–you won't regret it!


You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.