The Chicken Buyer's Guide

Get the tips and tricks you need to shop smart.

If you find yourself mystified every time you enter the poultry aisle you are not alone. With so many different buzzwords on the label and various parts to choose from, it can be tricky to figure out which choice is the best for you and your family. With the help of author and journalist Maryn Mckenna and chef Roblé Ali, we've decoded the label and come up with some useful tips so you can shop smart. Print this guide so you can take it with you to the grocery store!


Chicken Cheat Sheet

The Ultimate Food Label Guide

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We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!