Chicken Cheat Sheet

Know how to read chicken labels and what to look for in order to be an informed consumer on your next trip to the grocery store.

Do you know what phrases such as "cage-free," "air-chilled," "organic," and "antibiotic-free" mean when they are stamped on the chicken in the grocery store? More important, do you know which labels are better for your health? Crack the code on chicken labels here with this helpful cheat sheet. By reading these tips, you'll be one step closer to an informed, healthier you. 

Get the printable version here. 

Read more:

Cracking the Food Label Code

Food-Label Guide: Decode the Buzzwords

The Ultimate Food Label Guide

Blue Wine

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.