Safe Cleanser Recipe

Ditch the toxic chemicals lurking under your kitchen cabinet, on the shelf in your bathroom and out in the garage. Mix your own cleaner using the recipe from toxicologist, Dr. Gary Ginsberg.

Safe Cleanser Recipe

Mix together

1 tbsp of Borax powder (find it in the laundry aisle of your supermarket)


3 tbsp of white vinegar

2 cups of water

1 tablespoon of dish soap

1 drop of essential oil such as peppermint for fragrance (optional)

Pour it into a spray bottle you bought at the hardware store, give it a shake, and you are ready to clean. For windows, use white vinegar wiped down with newspapers, and to disinfect toys and other kids' products fill a spray bottle with non-chlorine bleach (3% hydrogen peroxide) and wipe with a paper towel.

Bonus: Cleaning out harsh chemicals is not only better for your health, it's good for the environment, because you drastically cut back on your plastic use by eliminating all those bottles of mildew cleaner, window washer, bathtub scrub, and more.

Will you ever feel comfortable in your own skin? That is, if you don't make an effort to protect it? Although 64% of adults do report wearing sunscreen when outside for prolonged periods of time, it turns out that only about 10% of people surveyed actually protect themselves daily, according to a recent review.

No matter what your skin tone is, unless you live in a cave with no sunlight, daily protection with either sunscreen, sunblock or protective clothing can not only protect you from developing sunburns (ouch!) but can significantly reduce your risk of developing skin cancer, particularly the deadliest type called melanoma. In addition, for those of you wanting to keep your youthful looks, daily sunscreen has been shown to reduce the development of wrinkles. A great teacher once told me that the best way to not have wrinkles is not to get them in the first place (think of how much money you can save on useless creams that claim to diminish wrinkles).

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