Dr. Andrew Weil's Grocery Guide

Take the guesswork out of grocery shopping with this printable guide!

Dr. Andrew Weil's Grocery Guide

Dr. Andrew Weil has traveled around the world searching for the best natural ingredients to improve your health. Reap the benefits of these affordable harvest healing-power foods!

Learn how to navigate the produce, dairy and frozen foods aisle like a pro with this printable chart.


Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.