Dr. Joel Fuhrman’s Food Pyramid

Dr. Joel Fuhrman believes that healing through food is the key to a healthy lifestyle. His alternate food pyramid starts with foods high in micro-nutrients as the base. These foods not only contain vitamins and minerals that are essential to helping the body repair itself, they also have immune-boosting phytochemicals.

By Dr. Joel Fuhrman

Rather than supplementing with vitamins, Dr. Fuhrman believes that nutrient-dense foods, which make up the base of this pyramid, are the most important part of your diet, helping your body thrive naturally.

Print your copy of Dr. Furhman's Food Pyramid.

Article written by Dr. Joel Fuhrman