Dr. Mike Dow's Booster Food List

Retrain your brain to stop craving unhealthy foods by incorporating the foods on this list into your diet. Everything on this list is a booster food, hand picked by Dr. Dow to help you on your 28-day journey to stop craving the foods that hinder your weight loss.

Dr. Mike Dow's Booster Food List

Prepare for Dr. Mike Dow's 28 Day Plan to Stop Cravings by making sure you have this list with you next time you go grocery shopping. Click here for a printable version of this list.


You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.