Dr. Oz's Holiday Detox Printable One-Sheet

If you're looking for a quick fix to offset the damage caused by holiday overindulgence, this plan is for you!

Dr. Oz's Holiday Detox Printable One-Sheet

Stick to this simple food plan for two days at a time and you'll be able to eat the seasonal treats you love without gaining weight! In just 48 hours, this plan relieves bloat, rebalances blood sugar, removes fat-promoting toxins and recharges your metabolism.

The best part? It's not a juice cleanse! You'll be eating real food. 

Download the printable one-sheet to keep on hand this holiday season!

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.