Dr. Oz's 7-Day Belly Workout

Say goodbye to shapewear! Dr. Oz's 7-day workout plan will help tone and tighten your tummy. The exercises change slightly each day to keep your muscles guessing, allowing them to change shape. For more belly-busting tips, click here.

Dr. Oz's 7-Day Belly Workout

Tighten your stomach in just 7 days with this fat-busting workout. 

Learn More: 
Get Rid of Belly Fat
Reset Your Hormones to Beat Belly Fat
Dr. Oz Busts Your Biggest Belly Fat Myths


Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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