An Excerpt From Lisa Oz's Us

A special guest of The Dr. Oz Show, Dr. Oz's wife, Lisa, shared tips and techniques for healthy, happy relationships. Click here to purchase your copy of Us: Transforming Ourselves and the Relationships That Matter Most.

An Excerpt From Lisa Oz's Us

In her new book, Us: Transforming Ourselves and the Relationships That Matter Most, Lisa Oz examines how a strong self can be the cornerstone for healthy familial relationships. These connections give our lives meaning and provide fulfillment; however, they can also be challenging and exhausting. This is especially true in relationships between parents and children.

To read an excerpt from her book, click here; Lisa shares parenting techniques she and Dr. Mehmet Oz used to guide their children.

Click here to read excerpts from Dr. Oz's YOU series.

Excerpted from US: Transforming Ourselves and the Relationships That Matter Most by Lisa Oz. Copyright (c) 2010 by Lisa Oz.  Excerpted with permission by Free Press, a Division of Simon & Schuster, Inc.

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