Food Addiction Journal

If you think you may be addicted to food, using a journal to track how you feel when you're craving certain foods might help wean you off them. By tracking your behavior surrounding the cravings, you can better identify them in the future and stop them from happening.

Food Addiction Journal

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.