Food allergies are more common than you think. If you feel sluggish and bloated, an unknown food allergy could be to blame. This simple test can help you determine whether or not you may have a hidden allergy that is causing you pain.
Print out this scale and take this test to see if you might have a food allergy. If you score 10 or more, it's possible that you have a unknown food allergy and may benefit from seeing your doctor regarding your symptoms.