Food Expiration Cheat Sheet

Find out whether your should toss or eat the old food in your fridge.

How do you know if you can eat the older food in your refrigerator? We checked with the Federal Department of Agriculture to get the latest food expiration guidelines. Print this handy cheat sheet out and stick it on your fridge to keep your family safe.


Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.