Get Your Free "Just 10" Bracelet!

Come back to DoctorOz.com on Monday, September 13th, to find out how this Dr. Oz "Just 10" bracelet can be yours – for free!

Get Your Free "Just 10" Bracelet!

Monday, September 13th marks The Dr. Oz Show Season 2 kickoff. Tune in to learn how losing just 10 pounds can change your life, and find out how you can make your goal a reality. Come back on Monday to DoctorOz.com to take the “Just 10” Challenge and learn how to get your free “Just 10” bracelet – to keep you focused on your goal and dedicated to your health!

Green Tea With Egg White Foam to Soothe Your Sore Throat

From Dr. Oz's new book on traditional Chinese medicine, "Yin Yang You" — out now!

Are you one of so many people who suffer from pain, stress and anxiety? Dr. Oz set out to help you find relief. So to fill the gaps in modern Western medicine, he looked to traditional Chinese medicine — which uses 5,000-year-old traditions to help people preserve their health and prevent sickness. These ancient secrets are what inspired his new book, "Yin Yang You," about the powerful methods you can do right at home! Click here to grab your own copy.

The book is also filled with tons of delicious recipes that are packed with nutrients for your health. Here's an easy one to get started with. This green tea has a special twist to soothe a sore throat that comes on quickly. Egg whites and sugar are whipped together to add some foam to classic green tea for a cooling and coating effect.

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