Glucose-Lowering One-Sheet

Print this sheet to keep your glucose levels stable all day long.

Glucose-Lowering One-Sheet

Having high blood sugar over the course of the day can put you at risk for diabetes. Fortunately, you can make big changes to your blood glucose levels depending on what you eat.

Make these easy food changes using this printable guide to your meals to lower your blood glucose and drop your risk of diabetes.


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