The Guide to Building the Best Salad

Find out how to build a delicious and creative salad.

If you always find yourself frozen at the salad bar, feeling overwhelmed by all the different toppings and options, this is the guide for you. Get inspired by these five different salad combinations and once you find your favorite mix-ins feel free to experiment and make a unique creation all your own! Print the guide below and take it with you the next time you're craving a healthy salad for lunch.


Dr. Oz's Favorite Salads

The 21-Day Weight Loss Breakthrough Diet Container Salad

Dr. Oz's Heart-Healthy Salad Dressing

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.