The Guide to Building the Best Salad

Find out how to build a delicious and creative salad.

If you always find yourself frozen at the salad bar, feeling overwhelmed by all the different toppings and options, this is the guide for you. Get inspired by these five different salad combinations and once you find your favorite mix-ins feel free to experiment and make a unique creation all your own! Print the guide below and take it with you the next time you're craving a healthy salad for lunch.


Related:

Dr. Oz's Favorite Salads

The 21-Day Weight Loss Breakthrough Diet Container Salad

Dr. Oz's Heart-Healthy Salad Dressing

We all love a good cup of coffee to wake us up in the morning. But that routine drink may be doing good things for your health. Turns out, drinking coffee could help you do three big things: burn fat, lower your risk of type 2 diabetes, and boost your mood. Watch the video below to see how, plus three ways to spice up your coffee with adding calories!