Healing Baths

Few things are more relaxing than a soothing bath after a long day. Get more out of your soak with these anti-aging baths.

Healing Baths

Discover the healing powers of these baths sourced from all over the globe.

Turmeric Bath


This antioxidant, antiseptic and anti-inflammatory spice is not just popular in India. In Japan, they’ve learned that turmeric helps with arthritis by soothing joints – and it’s even been shown to promote weight loss. Just add a half-cup of turmeric to a warm bath. For more on the health benefits of turmeric, click here

Beer Bath

Though hops are known for being the key ingredient in beer, Germans have discovered their powerful medicinal properties. A beer bath can help with psoriasis or other similar skin conditions. For healthier skin at home, simply add 2 cups of beer to a warm bath.

Seaweed Bath

Seaweed baths have been used in the Mediterranean for centuries. It can help reduce the appearance of cellulite and is an inexpensive home remedy. Add 4 sheets of seaweed to your bath once a week to get the maximum benefit. For the total seaweed experience, pair your bath with the Cellulite-Reducing Seaweed Mask

Exactly How to De-Escalate Aggression From a Stranger

Follow security Expert Bill Staton's important advice to keep yourself safe.

Have you ever had a tense interaction with a stranger in public? Perhaps your shopping carts accidentally knocked into each other or there was a misunderstanding in communication and the other person gets angry. You may wonder how you can de-escalate the aggression and exit the situation safely. So security expert Bill Stanton has your go-to advice for staying alert and protecting yourself in the face of verbal aggression and physical attacks.

THE INITIAL INTERACTION

Bill Stanton: "It always starts with something small, like someone being too close to you, or even more common, you get bumped by a shopping cart. You want to look at their eyes first -it may reveal emotional changes. But you can't rely on just that. Look at what their trunk is doing; a person's torso will reveal their intent. Body language like raising hands, heightened expression, tense shoulders — these are natural responses to a person who is feeling threatened and will escalate. They may begin to zero in on the space between you and them, and their voice will get louder and louder. You want to read this before it gets further and becomes explosive."

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