Healthy-Heart Wallet Card

In case of an emergency, keep this card of heart-health numbers and heart attack warning signs in your wallet.

Print this out and add your waist circumference, cholesterol and blood pressure numbers to the card. Place it in your wallet so that you have all of your vital heart health information, plus a checklist of the warning signs of a heart attack in women on hand at all times.


You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.