At-Home Fibromyalgia Questionnaire

Take this assessment to see if you should talk to your doctor about fibromyalgia.

Could your exhaustion, pain, or brain fog be fibromyalgia? There is no simple blood test for this condition, but this short questionnaire can help you show your doctor how widespread your physical pain is to help him or her figure out if it's a bigger problem than localized pain. Print out the questionnaire and mark the areas in which you've had pain in the past three months. Then, check your overlapping symptoms and add up the numbers. If your score is seven or higher, bring this sheet to the doctor with you to discuss fibromyalgia. 

The Best Hack for Getting That Last Bit of Peanut Butter Out of the Jar

Never waste even an ounce of peanut butter again!

A jar of peanut butter is creamy gold in many kitchens. It's all pb&j's and apple slices until you suddenly reach the bottom of the jar — desperately trying to scoop it all out before you give up and lick the mess off your peanut butter-covered hand.

Now, those days are gone. This is the best and only hack you need to finally get that last bit of peanut butter out of the jar.

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