The Insider’s Guide to Ordering the Healthiest Pizza

Try these healthy hacks to create a guilt-free meal.

While it's no secret that pizza is everyone's favorite food, over the years it has gotten cheaper, faster, and increasingly accessible. But sometimes all that convenience comes at a cost. If you want to keep enjoying this comfort food without sacrificing your health and wellness goals, there are a few key tips to keep in mind. Nutritionist Chelsey Amer recommends cutting back on the carbs by opting for a cauliflower or quinoa crust and Rhenotha recommends double-cutting your pie to create smaller portions, opting for thin crust, and replacing the meat toppings with veggies. Take a look at the rest of the tips below to learn more and print out this cheat sheet and post it on your refrigerator to remember what to order.


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66 Clever Ways to Keep Your Road Trip Healthy

From road trip food to on-the-go health hacks, here's all you need to have a safe vacation from city to city.

Summer is the perfect time for a road trip! But do you wonder how you can stay healthy with all the fast food and potential health issues along the way? Things can go downhill for everyone pretty quickly. Here are 66 clever and easy tips for keeping the trip on track for health and fun.

1. Pack Compact Snacks to Avoid Overeating

Reuse a cleaned creamer bottle or fill up a new tackle box with healthy bites like nuts, seeds, berries, dried fruit, and granola. This way, you'll cut down on multiple snack bags and boxes and won't over-indulge because you can only have a small handful at a time.

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