How to Lose 10 Pounds by Summer (0:34)
TODAY Show nutritionist Joy Bauer says the secret to losing weight fast is eating the right things. She developed a plan to help you drop 10 pounds before summer all by adjusting your daily diet. One part of the plan revolves around eating an unlimited amount of non-starchy vegetables. Enjoy any and all of the vegetables below with your breakfast, lunch, snacks, and dinner. Print out this grocery list and take it to the store so you know what to buy.