List of Corn Aliases

If you suspect that you may have a corn sensitivity, this list of possible corn sources can help you eliminate it from your diet.

List of Corn Aliases

A surprising new food source may be causing you stomach irritation. Your body can be treating genetically modified corn sources as a toxin, which triggers a number of gastrointestinal issues. If you suspect that you may have a corn sensitivity, this list of possible corn sources can help you eliminate it from your diet. 

Possible Sources of Corn
Alpha tocopherol
Ascorbic acid
Baking powder
Calcium stearate
Caramel
Cellulose
Citric acid
Corn flour
Corn oil
Cornmeal
Cornstarch
Corn syrup
Dextrin
Dextrose (glucose)
Distilled white vinegar
Diglycerides
Ethylene
Ethyl acetate
Ethyl lactate
Fibersol-2
Fructose
Fumaric acid
Gluten (corn gluten)
Golden syrup
High fructose corn syrup
Inositol
Invert sugar
Malt
Maltodextrin
Margarine
Monoglycerides
Monosodium glutamate (MSG)
Polenta
Polydextrose
Sorbitol
Starch
Sucrose
Treacle
Vanilla extract
Xanthan gum
Xylitol
Zein


66 Clever Ways to Keep Your Road Trip Healthy

From road trip food to on-the-go health hacks, here's all you need to have a safe vacation from city to city.

Summer is the perfect time for a road trip! But do you wonder how you can stay healthy with all the fast food and potential health issues along the way? Things can go downhill for everyone pretty quickly. Here are 66 clever and easy tips for keeping the trip on track for health and fun.

1. Pack Compact Snacks to Avoid Overeating

Reuse a cleaned creamer bottle or fill up a new tackle box with healthy bites like nuts, seeds, berries, dried fruit, and granola. This way, you'll cut down on multiple snack bags and boxes and won't over-indulge because you can only have a small handful at a time.

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