Move It and Lose It in 2011

Dr. Oz has teamed up with Sharecare and the Nike SPARQ Training Network to offer you an easy, interactive, comprehensive and free 11-week program. Find out how to join “Move It to Lose It.”Click here to get started. Click here if you're already registered.

Move It and Lose It in 2011

Eat Less. Move More. Lose Weight. Feel Great.

Dr. Oz, Sharecare and Nike are joining together to provide you with the tools you need to succeed in a complete nutrition, exercise and coaching program created specifically for you to meet your goals, lose the weight and keep it off.

On our unique interactive platform, you will stay connected every day for the entire 11 weeks with an elite training team of fitness and nutrition experts. They will answer your questions and keep you motivated along the way. We will track your progress, and keep track of your day-to-day data so that you can focus on completing the challenge.

Live webchats featuring an elite team of Nike trainers will be held over the duration of the 11-week program. Get more out of Move It and Lose It and be sure to join. Click here for the webchat channel and find out when to tune in.

This amazing program gives you all the tools you need to lose weight and feel great. Plus, there will be surprises, giveaways and special rewards for those who stick with it!

Already registered? Click here to login.

Click the banner below to get started now!

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.