Pitta Body Type Meal Plan

Ayurvedic medicine considers your diet to be the best way to keep your body type in balance and fight disease and aging. The Pitta body type is a medium, more muscular build. Balance out your body type’s intensity and acidity with these guidelines below.Click here for a Creamy Green Soup and Salad recipe designed for Pittas.

Pitta Body Type Meal Plan

Try this meal plan to reduce acidic foods like lemons and tomatoes and favor sweet, juicy foods.


Meal plan courtesy of Wellspring Health.

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.