This Popular Breakfast Cereal Is Facing a Major Recall

Honey Smacks cereal has been linked to a salmonella outbreak.

According to the US Centers for Disease Control and Prevention, a salmonella outbreak has been linked to Kellogg's Honey Smacks cereal. As of now, over 100 people have been impacted. A salmonella infection is typically marked by diarrhea, cramping, fever, loss of appetite, fatigue, and dehydration, with symptoms typically lasting about four to seven days. The first reported case of cereal-tied salmonella infection was back in early March and thirty-three states have reported salmonella infections so far.

While most people generally improve without medical intervention, some may require a hospital stay if they are suffering from severe diarrhea and dehydration. As of now, thirty people have been hospitalized. While rare, those infected with salmonella can die if they are not treated with antibiotics, as this disease can spread from the intestines to the blood. To prevent the further spread of disease, the FDA has asked consumers to report any sales of Honey Smacks since retailers cannot legally sell this cereal as of now. If you think you may be infected, contact your primary care physician as soon as possible. 


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Forgive yourself, and start walking toward a healthier you.

For those of you who have put on the Pandemic Pounds or added several new COVID Curves, you are not alone. Alarmingly, the American Psychological Association has recently published that almost half of all adults in their survey now have a larger physique. In fact, 42% of people reported gaining roughly 15 pounds (the average published was surprisingly 29 pounds but that included outliers) over the past year. Interestingly, 20% of adults in this survey lost about 12 pounds (I am surely not in this group). Clearly, there is a relationship between stress and weight change. In addition, one in four adults disclosed an increase in alcohol consumption, and 67% of participants distressingly revealed that they have new sleeping patterns.

This past year has brought about what has been called the 'new normal.' Social isolation and inactivity due to quarantining and remote working have sadly contributed to the decline in many people's mental and physical health, as demonstrated by the widespread changes in people's weight, alcohol consumption, and sleeping patterns. Gym closures, frequent ordering of unhealthy takeout, and increased time at home cooking and devouring comfort foods have had a perceptible impact. In addition, many people have delayed routine medical care and screening tests over fear of contracting Covid-19 during these visits. Unfortunately, the 'new normal' has now placed too many people at risk for serious health consequences, including heart attacks and strokes.

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