The Printable 3-Day Juice Cleanse Shopping List

Print the shopping list for the only cleanse you will ever need.

Most detox diets promise to help you lose weight and boost energy levels. However, these diets may be too good to be true. In fact, many of these cleanses deprive your body of important nutrients that can leave you feeling starved, fatigued, dehydrated, dizzy, and nauseous – while still tacking on extra pounds! There is a safe way to diet so that you can cleanse your body, feel refreshed, get more energy, and boost your health. Fill up your shopping cart with these ingredients to get started on your three-day juice cleanse. Get the plan here and download the Dr. Oz app for more healthy living tips.

  • Almond butter
  • Almond milk
  • Apple cider vinegar
  • Avocados
  • Bananas
  • Beans
  • Blueberries
  • Chickpeas
  • Coconut oil
  • Edamame
  • Garlic
  • Ginger
  • Green peas
  • Kefir
  • Kombucha
  • Mint
  • Parsley
  • Seaweed
  • Tomatoes
  • Yogurt (preferably Greek yogurt)

You've heard of red wine and white wine but have you ever heard of blue wine? This blue version of wine is given a taste test to see how it compares to the classics.