Quick Guide for Freezing Produce

Save your produce by freezing it!

Quick Guide for Freezing Produce

We're all guilty of it: over-buying produce at the grocery store. When you have more produce than you can eat and the threat of it going bad is soon, you tend to just throw it out. But instead, you should try freezing it so you can eat it later. Don't know how to freeze your produce? Don't worry! Follow the infographic below so you know exactly how to freeze your fruits and vegetables. Plus, you can even print out this guide and put in on your refrigerator so you remember to freeze when possible.

From Cerebral Palsy to Olympian: How This Athlete Beat the Odds

Nick Mayhugh, a world-class athlete in USANA's "Winner's Circle," is showing you how he fuels his body and ambition.

Nick Mayhugh grew up playing soccer like most American kids do. But unlike most kids, he had the elite skills to match his deep passion. He perfected his play, practiced into the nights and dedicated his young life to the sport. For him, that meant secretly compensating for physical effects he was told were normal growing pains but that he knew weren't, like numbness on the left side of his body. So he pushed harder than the others, learning to play with just his right limbs and teaching himself to walk without a limp.

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