Quiz: What's Your Aura Color?

Take this quiz to find out what your aura could tell you about your health.

Quiz: What's Your Aura Color?

An aura color is a personalized color that can unlock the secrets to your personality, body type and even your health. Take the following quiz to learn more about aura colors and how your personal color may indicate a health issue you could be facing. View a printable PDF version here. If this piques your interest, find out how you can balance your body's energy systems through diet with this Chakra Quiz.


Learn more about these aura colors and what they mean by watching Pam Oslie's interview with Dr. Oz.

Exactly How to De-Escalate Aggression From a Stranger

Follow security Expert Bill Staton's important advice to keep yourself safe.

Have you ever had a tense interaction with a stranger in public? Perhaps your shopping carts accidentally knocked into each other or there was a misunderstanding in communication and the other person gets angry. You may wonder how you can de-escalate the aggression and exit the situation safely. So security expert Bill Stanton has your go-to advice for staying alert and protecting yourself in the face of verbal aggression and physical attacks.

THE INITIAL INTERACTION

Bill Stanton: "It always starts with something small, like someone being too close to you, or even more common, you get bumped by a shopping cart. You want to look at their eyes first -it may reveal emotional changes. But you can't rely on just that. Look at what their trunk is doing; a person's torso will reveal their intent. Body language like raising hands, heightened expression, tense shoulders — these are natural responses to a person who is feeling threatened and will escalate. They may begin to zero in on the space between you and them, and their voice will get louder and louder. You want to read this before it gets further and becomes explosive."

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