RealAge Sex Age Quiz

It’s normal to experience changes in your sex life as you age, but it’s important to keep in mind that the condition of your sex organs serves as a barometer of your physical health. To learn if your sexual health and sex life are on track with your calendar age, take the Sex Age Quiz below.

RealAge Sex Age Quiz

Please note: all your answers are completely confidential. Click here to read more about our privacy policy.

How to Safely Make Lifestyle Changes With Type 2 Diabetes

Gain control of your disease while still protecting your heart

If you're overweight or obese and have type 2 diabetes, a new study reveals how to make lifestyle changes that will help you safely gain control of your disease and still protect your heart.

Researchers published a study in Diabetes Care that took a second — and more in-depth — look at data from the NIH's Look AHEAD study. They found that for 85% of people in that study, lifestyle interventions that triggered weight loss and increased physical activity reduced potential cardiovascular problems. Such lifestyle interventions also help reduce the risks for diabetes, dementia and some cancers and strengthen the immune system.

Keep Reading Show less