Regis Philbin’s Top Health Lessons

Legendary TV personality Regis Philbin shares the top health lessons he’s learned since his triple bypass surgery.

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Take Vitamins

Regis felt a big difference in both his mind and body once he started taking daily vitamins

Exercise Frequently

Regis has no excuses to skip a workout because there’s a gym in his New York City apartment building. He goes to this gym three to four times a week to build strength and de-stress.

Spend Time With Loved Ones

Now that he’s retired, Regis has more time to spend with friends and family. Making social connections is a great way to stay in a healthy mind-set.

Believe in Yourself

When Regis was in the Marines, a major told him, "You can have anything you want in this life, you’ve only got to want it bad enough." It is the best piece of advice he’s ever received.