Paula Deen’s Favorite Snack (3:18)
Paula Deen made headlines in 2015 when she lost weight by cutting out simple carbohydrates and eating in moderation. Today, she has officially lost 40 pounds and looks better than ever. On her health journey, Deen made a few crucial changes to her diet such as eating more vegetables like the Southern staple okra, enjoying a cup of probiotic-rich, low-fat buttermilk, and snacking on peanuts, which she affectionally dubs "goober peas". High in fiber, protein, and antioxidants, boiled peanuts are a healthy, easy-to-make snack you can enjoy any time of day. Find out how to eat boiled peanuts like a pro below and print out this handy guide here.