The Ultimate Boiled Peanut Guide

Find out how to eat Paula Deen's favorite snack.

Paula Deen made headlines in 2015 when she lost weight by cutting out simple carbohydrates and eating in moderation. Today, she has officially lost 40 pounds and looks better than ever. On her health journey, Deen made a few crucial changes to her diet such as eating more vegetables like the Southern staple okra, enjoying a cup of probiotic-rich, low-fat buttermilk, and snacking on peanuts, which she affectionally dubs "goober peas". High in fiber, protein, and antioxidants, boiled peanuts are a healthy, easy-to-make snack you can enjoy any time of day. Find out how to eat boiled peanuts like a pro below and print out this handy guide here


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Join Maria Menounos as She Cares for Parents With Cancer, Diabetes & COVID in Powerful Video Diary

It hasn't been easy, but she's dedicated her life to helping them — and loving them.

@mariamenounos

Maria Menounos has been caring for her parents for years. Her dad has type 1 diabetes, with his blood sugar levels often dropping dangerously low. And her mom was diagnoses with Stage 4 brain cancer, or glioblastoma, in 2016. As if that wasn't enough, she never thought she would also see them hospitalized with COVID-19. It hasn't been easy, but she's dedicated her life to helping them — and loving them. Go inside her emotional journey in a powerful and moving video diary. She's sharing it all to help others find the strength they need in their own journies.


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