The Ultimate Freezer Guide

Find out how long should you be keeping things in your freezer.

When your schedule is packed with work events, a parent-teacher conference, or an extended-family outing, you might consider your freezer a lifesaver. Frozen leftovers and pre-prepared meals take away the burden of cooking dinner when you're in a time crunch, and buying in bulk and freezing the extra ingredients means fewer trips to the grocery store throughout the week. But just because the food is in the freezer, doesn't mean it will stay fresh forever. Follow the printable guide below to know when it's time to toss certain items in the trash. 


9 Tips for Easy Freezer Meals

Healthy Frozen Food Guidelines

The Best and Worst Frozen Diet Dinners

Want to help lower your risk of getting cancer? The answer could be in the food you eat! Dr. John Whyte, chief medical officer at WebMD and the author of "Take Control of Your Cancer Risk," says there are three kinds of foods that could really help prevent cancer: garlic, fish and grapes. And what three kinds of foods should you avoid? Red and processed meats, refined grains, and alcoholic and sugary drinks. Watch the videos below to learn more about how food could be connected to your cancer risk.