The Ultimate Non-Dairy Milk Guide

Find out which non-dairy milk is right for you.

By Reina Berger
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Which Milk Is Right for You? (4:15)

With so many non-dairy milk options on the market these days, it can be challenging trying to narrow them down to find the perfect fit. Whether you are concerned about the fat content, the vitamins, or the texture, you can use this chart to quickly sort out which one suits you best. Torn between two? Try a taste-testing at home by sampling the milk in your morning coffee, cereal, and homemade baked goods. You'll find your match in no time!


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Graphic by Jessica Namdar

Article written by Reina Berger