Your 3-Step Emergency Action Plan

Keep this wallet card handy for emergency situations.

With mass shootings and terrorist attacks on the rise, experts recommend reducing anxiety by preparing yourself for any future emergency situation. One way to put this strategy into action is to develop a plan now so you’ll know exactly what to do if an urgent crisis ever occurs in the future.

In the event of an active shooting or terrorist attack, remember to run, hide, or fight. Keep this handy, printable card on hand for a quick reminder and share with your family, friends, co-workers, and community.

Want to know how to look marvelous without splurging so much? Dr. Oz invites three beauty experts to share the smartest ways to save money while looking fabulous starting from your hair and makeup tools to the beauty products you use.