4 Ways to Defy Your Age

We all have that friend who looks decades younger than her age – don’t you wish you could steal her beauty secrets?

4 Ways to Defy Your Age

We all have that friend who looks decades younger than her age – don’t you wish you could steal her beauty secrets? Dr. Oz viewers are sharing their very own tips for looking younger. Here, you’ll learn how to prevent wrinkles on your face, lighten age spots, make your hair look years younger and get a fit body that looks years younger.

Get a toned body that looks years younger

Strength training with weights for as little as 10 minutes a day is the secret to a fit, youthful figure!

Try it:
Do a 10-minute strength training routine with hand weights as part of your daily routine. You’ll build lean muscle tone and reduce fat, looking smaller and fitter in your favorite clothes!

What’s the Best Time to Exercise?

See Dr. Pimple Popper's Worst Case of an Enlarged Nose

And her patient's shocking transformation.

It's a shocking transformation you wouldn't believe. Dr. Pimple Popper Sandra Lee dives into her worst case of rhinophyma, a skin condition that causes the nose to become enlarged, red and bumpy. She says it's a severe form of untreated rosacea and typically occurs more in men. How did she fix her patient's nose and restore his quality of life? Watch and see the incredible results!

Plus, she extracts a cyst from a patient's scalp live!

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