5 Ways Apple Cider Vinegar Improves Your Skin

Learn how this age-old ingredient can breathe new life into your skin.

5 Ways Apple Cider Vinegar Improves Your Skin

By Reina Berger

We've all heard of apple cider vinegar, but many of us don't realize how much it can benefit our beauty routines. Often associated with weight loss, blood sugar, and fat burning, this ancient pantry staple packs a major punch in the skin department. Here are five ways it does just that—prepare to take notes!


More: 7 Surprising Ways to Use Apple Cider Vinegar

Bug Bites

If you’re scratching an itchy and swollen bug bite like no tomorrow, you need to apply some apple cider vinegar to the irritated area. The acid will nix the itch and help your bite heal faster and become reduced in size. Just make sure to do a 50/50 mix of water and vinegar before you apply.

More: 101 Clever Ways to Use Apple Cider Vinegar

From Cerebral Palsy to Olympian: How This Athlete Beat the Odds

Nick Mayhugh, a world-class athlete in USANA's "Winner's Circle," is showing you how he fuels his body and ambition.


Nick Mayhugh grew up playing soccer like most American kids do. But unlike most kids, he had the elite skills to match his deep passion. He perfected his play, practiced into the nights and dedicated his young life to the sport. For him, that meant secretly compensating for physical effects he was told were normal growing pains but that he knew weren't, like numbness on the left side of his body. So he pushed harder than the others, learning to play with just his right limbs and teaching himself to walk without a limp.

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